Martial Arts Tournament Benefits

By |2018-01-12T16:52:02+00:00October 10th, 2016|Cardio, competition, Fitness, Health, Jiu Jitsu, Learning, motivation, Tournaments, training|

Martial arts is a great way to personally develop and improve yourself both physically and mentally. Some people choose to push themselves by testing their skills and abilities against those of another martial artist and by doing so, they can become a stronger person and reap great benefits, and here's how!

Martial Arts Ultimate Goal

By |2018-01-12T16:55:18+00:00January 14th, 2016|Jiu Jitsu, Learning, training|

Have you ever wondered why your friend trains martial arts so often and for so long? Maybe your friend has been training for over 10 years, and you know they could already defend themselves effectively against anyone who tries to attack them. They've already reached their goal haven't they? They're nearly unbeatable, so why do they keep training? This is why...

How To Stick With Brazilian Jiu Jitsu Classes

By |2018-01-12T16:55:45+00:00January 6th, 2016|Fitness, Health, Jiu Jitsu, Learning, training, Uncategorized|

How many times have you heard your friends or even yourself say, "I'm going to work out more often and get in shape this year" only to see them return to their old sedentary habits before January even passes. Using these 3 tips, you can make adapting to your new lifestyle much easier and observe your new habits seamlessly transition from being work to becoming part of your normal routine.

The BJJ Belts are Both Important and Arbitrary: Part 1

By |2018-01-12T16:56:22+00:00December 22nd, 2015|Jiu Jitsu, Learning, motivation|

Martial Arts belts are both extremely important and completely arbitrary at the same time. In Part 1 of this post, you can read why belts are meaningless and why my level of interested in being awarded my black belt has decreased lately. Then be sure to read part 2, to learn of the real significance of belts in Brazilian Jiu Jitsu and other martial arts.

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