Is Brazilian Jiu Jitsu really the most effective martial arts out there for self defense and if so, why? There are several ways to answer that question, but in this post, we focus on the most important factor in the answer to this question.
Brazilian Jiu Jitsu teaches us more than merely self defense. Imagine, if you will, you are driving down the highway at 55 mph when suddenly, your tire blows out. Your car immediately begins to pull hard to the right into other lanes of traffic, and right away you feel your heart jump into your throat. How could BJJ possibly help with that?