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How To Stick With Brazilian Jiu Jitsu Classes

How many times have you heard your friends or even yourself say, “I’m going to work out more often and get in shape this year” only to see them return to their old sedentary habits before January even passes. Using these 3 tips, you can make adapting to your new lifestyle much easier and observe your new habits seamlessly transition from being work to becoming part of your normal routine.

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The BJJ Belts are Both Important and Arbitrary: Part 1

Martial Arts belts are both extremely important and completely arbitrary at the same time. In Part 1 of this post, you can read why belts are meaningless and why my level of interested in being awarded my black belt has decreased lately. Then be sure to read part 2, to learn of the real significance of belts in Brazilian Jiu Jitsu and other martial arts.

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